13 June 2026. Giants Seat Scout Camp, Radcliffe. My third crack at the Manchester Backyard Ultra and the one that possibly taught me the most. If you’ve never done a Backyard Ultra before, here’s the short version: everyone lines up at the same start line, runs a 4.16-mile loop, and has to be back before…
It seems recently everyone’s talking about Zone 2. Coaches swear by it. Podcasts won’t shut up about it. Strava has a little coloured band for it. And yet, if you’re anything like most runners, there’s a very good chance you’re not actually doing it. Not even close. This isn’t a dig. It’s one of the…