Tag: Training


  • Heartbeat of the Ultra: Why the Checkpoint is the Beating Heart of the Ultramarathon

    In every ultra I’ve run, Chester 100, The Bacons Way 100, Race Across Scotland (RAS) 215, among others, there have been many things that tested me. The miles, the heat, the elevation, the night, injury. But if I had to pick one common thing that carried me through more than any other, a place that…

  • Lessons from Night Running: Conquering the Dark Miles in Ultras

    There’s always a moment in every ultramarathon I run, Beacons Way 100 Mile, Ultra Scotland, Ultra Trail Snowdonia, The Race Across Scotland, when the sun drops behind the mountains, and the world in front of me reduces to the small globe of my headlamp and the deafening silence with nothing but the sound of my…

  • The First 100 miles: What I Wish I Knew Before My First 100 Mile Ultra

    I still remember the moment I passed the marathon mark in my first 100 mile ultra. My watch clocked over at 42.2km, and for a split second I felt that familiar satisfaction of finishing a marathon. Then reality hit me, I still had another 120km to go. The legs were fine, but the voice inside…

  • Chasing the Grand Slam: Four 100 Mile Ultramarathons, One Goal.

    I arrived Friday at lunchtime, checked into my hotel, and dropped off my bags. After helping the GB Ultras team set up the race HQ, I grabbed a pizza, then returned to my room to organise my race kit and drop bags. Registration started at 5:30pm, so I picked up my race number, caught up…

  • Ultramarathon Survival Guide: The Gear That Gets You to the Finish Line

    Running an ultramarathon isn’t just a longer version of a marathon, it’s a completely different challenge. Distances of 50K, 100K, 100 miles, or even multi-day stage races push your body, mind, and gear to their limits. Having the right equipment isn’t optional; it’s a survival strategy; it’s the difference between failure and success. In this…

  • Race Recap: Beacons Way 100 Mile Ultra, by GB Ultras

    That’s race 3 out of 4 races completed for the GB Ultras 2025 100-mile Grand Slam series. The Race Across Bannau Brycheiniog, the Brecon Beacons National Park! The Beacons Way 100 mile ultra is just over 100 miles starting from the ruins of Abergavenny Castle and following the Beacons Way National Trail all the way…

  • Test & Review: Hoka Clifton 10

    A full ten years ago, the Clifton arrived as Hoka’s first everyday road shoe to disrupt the market. Its oversized midsoles, pillowy softness, and curved geometry felt alien but worked so well that competitors soon adopted the innovations. Today, Hoka refines rather than reinvents, focusing on perfecting comfort, protection, and guided transitions rather than raw…

  • Master Your Recovery: How to Come Back Stronger After Every Ultra

    Master your recovery. Whether you’re finishing a 50km ultra or grinding through mile 90 of a 100-miler, recovery isn’t just what happens after the race, it’s what prepares you for the next one. Yet most people treat recovery like an afterthought…until burnout, injury, or total mental fatigue forces them to stop. With this guide, I…

  • New Race Added to my 2025 Calendar – Beacons Way

    I have now added the Beacons Way Ultra 100 miler to my 2025 race calendar. This will by leg 3 of 4 of my attempt at the GB ULTRAS 100 mile 2025 grand slam. The race takes place on Saturday 26th July 2025, has over 6,000m of elevation gain and has a 40 hour cut…

  • Test & Review: 361° Futura 2

    I’ve been testing out the recently released (official UK release date 15th February 2025), 361 Futura 2 for about 8 weeks now and have been impressed with their performance so far. After testing out the Lynx model from 361° previously and absolutely loving them, I expected a lot from the Futura 2. The Futura 2…