Is Pulsio the recovery accessory specialist? It’s critical for runners or anyone into fitness for that matter, to stay fit and injury free to be consistent with their training goals. Whether you are doing the couch to 5km or training for your first ultra marathon, you should always take recovery and injury prevention seriously and build suitable time into your schedule.

I’ve tried all sorts of recovery and injury prevention methods and aids over the years and think I may just have found the most convenient, effective and reliable recovery aid yet. Recently I’ve been using the Pulsio AIR massage gun. I’ve been using it multiple times daily, generally prior to stretching to loosen my muscles before my training session and then again following my training session to prevent the muscles tightening up and kick start the recovery process. And sometimes later in the day to promote blood flow prior to sleep.

Following my Backyard Ultra last month, I’ve been nursing a bit of knee pain, a result of my quad, hamstring and glutes being tight. Getting back into training has been slow progress, until I started using the Pulsio AIR. Keeping these muscles loose has been the key into shifting the pain and allowing me to train properly and consistently.

I know there are plenty of other brands and models on the market today and I’ve tried a lot of them, but for me there’s a few things that stand out with the Pulsio AIR, other than its premium feel and look, that means I’ll be using it to aid my recovery and prevent injury over my winter training block.

Design and Build Quality

First, the packaging and box it is presented in gives you the initial impression you have purchased from a premium brand. The Pulsio AIR is constructed and carefully crafted from aerospace-grade aluminium. This makes it both durable and lightweight. Its premium and sleek design makes it stand out from its competitors. It oozes quality straight away.

Performance & Noise Level

The Pulsio AIR uses percussive therapy, this targets deep muscle tissue and provides relief from muscle tension and soreness. For a small and compact massage gun it sure packs a punch, which helps break down adhesions between muscle tissue and improves circulation which promotes muscle recovery. The massage gun can deliver up to 30kg of force and up to 4000 percussions per minute, which is far and above more force than your average massage gun, even by up to 50%.

One of the standout features of the Pulsio AIR is its “whisper-quiet” operation. The premium components it is constructed with are noise-insulated, which means the device is much quieter than most of its competition on the market. And means you can use it whilst watching the TV with the family without irritating them!

Why It’s Perfect for Runners

For runners, the Pulsio AIR massage gun offers several key benefits:

Reduced Muscle Tension – I’ve found that regular use has helped alleviate muscle tightness, especially in my legs and glutes, which have been common problem areas for me recently and will no doubt be the case for many runners.

Improved Circulation – Without getting to specific (I’m not a qualified physio) It breaks down adhesions between muscle tissues, and as such, supports the creation of clear pathways for blood to flow more freely, aiding in recovery.

Faster Recovery – I’ve found that the increased blood flow has helped remove the unwanted waste products and reduce the risk of swelling after tough training sessions, allowing me to be consistent and not miss a run.

Prevention of DOMS – Delayed Onset Muscle Soreness (DOMS) is a common issue for runners and anyone that trains hard. I’ve found using the Pulsio AIR massage gun before and after my workouts, has helped prevent this soreness and certainly reduced the leggy feeling being a morning runner.

Conclusion

The Pulsio AIR massage gun is a premium, high-quality, effective recovery aid for relieving muscle tension and soreness. Its durable design and build quality, powerful performance, and quiet operation, for me makes it one of the best recovery and injury prevention aids available on the market today.

I think it is affordable, certainly very effective and worth the investment. If you are serious about running, then you must be serious about recovery and injury prevention and the Pulsio AIR massage gun will certainly support that.

Get one today using my code ULTRA_DUBZ or follow this link for a decent little discount. Enjoy!